HEN Yoga videos- week 7

It’s not Friday, but because of the bank holiday weekend we decided to upload the yoga videos early.

This weeks videos include some very interesting themed yoga.

For the KS1 video Eleanor ( Birmingham Hippodrome Learning and facilitating officer) will be exploring the theme of Carnival and Samba. Prepare to be taken on a learning journey exploring carnival culture in Brazil.

For the KS2 videos Eleanor will be looking at techniques that children can use to “chill out”. This includes deep breathing techniques which can will help children with their overall mental wellbeing.

If you haven’t already done so, check out our previous Yoga videos on our Family learning resources Page.

KS1: Children aged 4-7

KS2: Children aged 8-11